Swedish massage utilizes a variety of techniques that relaxes muscles through the application of pressure and rubbing in the same direction as the flow of blood returning to the heart. 

The purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.

Benefits:

- shorten muscle strain recovery time by ridding tissue of metabolic waste

- increases circulation

- keeps ligaments and tendons stretched and pliable

- simultaneously stimulates and sooths the skin and nervous system

- reduces physical and emotional stress

Available in 90-minutes, 60-minutes, 50-minutes, 40-minutes, and 30-minutes sessions